- Change is a skill.
- Tiny habits make big changes!
- Habit coaching helps people do what they already want to do.
Moxafrica co-founder Jenny Craig. Jenny really ‘gets’ Ontake and her enthusiasm speaks for itself. This book review of Moxa in Motion was first published in the European Journal of Oriental Medicine (EJOM) Vol 9, No 6, 2021. www.ejom.co.uk
Read the book
If you’d like to read the book, you can buy it here in the Ontake Shop or via Amazon.
This article was first published in the European Journal of Oriental Medicine and uses material from an interview on the same subject that I did on Sayoshi TV with Stephen Birch, Junji Mizutani and Brenda Loew. You can see the interview on Youtube and check out the Sayoshi Books menu!)
Oran Kivity is the author of Moxa in Motion – Rhythmic Moxibustion Methods from Japan