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 ANOTHER STEP

WELCOME! YOU JUST TOOK ANOTHER STEP ON YOUR ONTAKE JOURNEY

Thank you for choosing our Ontake Warm Bamboo books and tools! This page is your gateway to everything you need to get the most out of your Ontake practice.

Getting Started: How to Load and Light Your Ontake.

Follow this link for a playlist of videos about the basics of Ontake application.

  • Learn how to load, light, and apply Ontake with ease.
  • Discover Dr Manaka’s meridian frequencies and explore much more.
  • Watch an interview with Oran, where he shares the background of Ontake and the concepts that inspired its development.

THE ONTAKE BASICS PLAYLIST

Expand Your Skills

Explore a range of resources designed to deepen your understanding of Japanese acupuncture and moxibustion and refine your technique.

WHAT IS ONTAKE MOXIBUSTION?   — A short article introducing Ontake

SAYOSHI TV AND THE ONTAKE CHANNEL –Links to hours of video about Japanese acupuncture and moxibustion

 

 Online Courses at Net of Knowledge

Discover our comprehensive courses that will take your Ontake practice to the next level.

Whether you’re a beginner or an experienced practitioner, there’s something for everyone.

If you’ve not studied with Oran before, and you’d like to, here are three online courses with Net of Knowledge. If you’re looking for the basics, start with Ontake 101, which covers everything from loading and lighting Ontake to treating sore throat and midline pain. And it only costs USD30! If you’d like something a bit longer, check out the other two!

Ontake Moxibustion 101

Getting Started with the Ontake Method

In this highly practical introductory module you will:

(1) Discover what Ontake is and the kind of things the Ontake Method can do.
(2) Learn how to load, light and extinguish the Ontake.
(3) Acquire three basic strokes to get you started: tapping, rolling and super-knocking.
(4) Explore a simple treatment model for the rapid relief of pain anywhere on the midline of the body with Ontake, including sore throat, neck pain, middle back, pubic symphysis and epigastric pain.

See more

 

 

Ontake Moxibustion for Meridian Therapy and Toyohari Practitioners

Treating the Back and Consolidating the Pulse

This highly enjoyable two-hour recorded webinar explores Ontake’s origins in Japan, with an overview of historical and contemporary uses. Using numerous short video clips, dynamic presentations, and frequent breaks for questions and reflection, students learn how to load and light Ontake and contrast the different application methods for deficient and excess areas along channels.

In this highly practical introductory two-hour, you will learn:

(1) How to load, light and extinguish Ontake
(2) Protocols to augment the root treatment
(3) Protocols for assessing the lustre of the skin and balancing kyo and jitsu with Ontake
(4) A simple routine for treating the back to consolidate the pulse

 

see more

 

 

Moxa in Motion with Ontake Warm Bamboo

Rhythmic Moxibustion Methods from Japan

 

In this twelve hour course, you will learn:

(1) Dr Manaka’s meridian frequencies and how to apply them
(2) Protocols for symptom relief
(3) Protocols for whole-body regulation
(4) The integration of Dr Tan’s holographic models with Ontake for the rapid relief of pain

Presented by Oran Kivity and compered by Michael Max from the Qiological podcast, the format is varied and dynamic, with lectures, PowerPoints, group Q&A sessions and teaching videos. Each lesson is linked to a section in a fifty-page workbook packed with learner-centred quizzes and exercises. Engagingly filmed, produced and edited to hold the attention of distance learners, Moxa in Motion presents a step-by-step guide to utilizing the Ontake Method that will leave you confident in your new skills and more effective in your practice.

 

see more

 

 Books & Guides

Delve into the theory and practice with these essential texts.

SAYOSHI BOOKS

 Live Teaching Events

Join me for in-person workshops, live webinars, and more. Check out the upcoming events near you.

TEACHING EVENTS CALENDAR

Online coaching

Join me for in-person workshops, live webinars, and more. Check out the upcoming events near you.

COACHING PAGE

The Ontake Shop

All our Ontake products are available in the Ontake Shop (and quite a bit cheaper than on Amazon). Feel free to sign up for our Ontake newsletter so you get to hear about our occasional promotions.

THE ONTAKE SHOP

Stay Connected

We are here to support your journey! Join our Facebook group to connect with fellow practitioners, ask questions, and share experiences.

JOIN THE FACEBOOK GROUP

(Don’t forget to agree to the group rules when you request to join!)

SUBSCRIBE TO THE NEWSLETTER 

Once again, congatulations on taking the next step on your Ontake journey.

 

 

 ANOTHER STEP Read More »

PINCH AND PRESS—A BRAND NEW ONTAKE TECHNIQUE

A few years ago, I studied teishin techniques in Indonesia with Funamizu Sensei from Japan. One of the techniques he taught was easily adaptable to Ontake practice. I call it Pinch and Press.

Here’s a simple guide you can follow to practise on your thigh. If you’re right-handed, it’s easier to start off on the left stomach channel or the right spleen channel. If you’re left-handed, practise on the right stomach channel or the left spleen channel.

1) SUPPORT HAND
With your non-dominant hand, squeeze and lift a handful of muscle around ST 34. Then, release it quickly, allowing the muscle to drop back down. Move proximally and repeat.

 

2) DOMINANT HAND 
Hold the Ontake in your dominant hand, with the lighted mouth facing down. When your support hand lifts the muscle, touch the mouth to the top of the mound. As you release the muscle, let the Ontake drop down with it, keeping the mouth in contact with the skin.

 

3) SEQUENCE 
Pick up the muscle with your support hand, creating a mound. Place the Ontake on top of it. As you release the mound briskly, the Ontake follows, and the patient feels a sudden warmth and release. Immediately pinch the muscle again and repeat, contacting the Ontake with each release. You can repeat this at the same spot or move to another location.

 

4) INTEGRATING THE METRONOME
This is a fast sequence done to a beat. On each beat, perform one Pinch and Press sequence. If you’re counting to four, you do four sequences—Pinch and Press, Pinch and Press, Pinch and Press, and so on.

 

APPLICATIONS 
The downstroke, aided by gravity, makes this a dispersing technique, excellent for easing tight muscles. You can use it anywhere there’s enough tissue to pinch—tight legs, tight arms, and especially my favourite application: tight shoulders. Enjoy!

If you have any questions, feel free to post them in the Facebook Group.

 

To view more about Ontake and Japanese acupuncture and moxibustion see:

PINCH AND PRESS—A BRAND NEW ONTAKE TECHNIQUE Read More »

Holographic Moxibustion: Applying Ontake Warm Bamboo to the Hirata Zones

These last few weeks, I’ve been teaching Hirata Zone Therapy in Europe. It crossed my mind, several times, that HZT is not particularly easy to say. And it also occurred to me that the name, Hirata Zone Therapy doesn’t allude to Ontake. So how about Hirata Ontake Therapy instead? It’s accurate and it makes a wonderful acronym: HOT!

Anyway, whatever we call the therapy, here is an article I recently wrote for EJOM which summarises Hirata’s approach and how we can adapt it for use with Ontake.

This article was first published in the European Journal of Oriental Medicine (EJOM) Volume 10, No 1, 2022. www.ejom.co.uk.

Holographic Moxibustion: Applying Ontake Warm Bamboo to the Hirata Zones Read More »

INDIVIDUALISING TREATMENTS IN A GROUP SETTING

When I was a London acupuncturist, I got a job working with a drug agency in Haringey, which led to more work in the field of addiction. At that time, John Tindall had pioneered the NADA protocol for ear acupuncture and for some years, this is what I did: needling five points on each ear on clients in a group setting. This was very much a ‘one size fits all’ approach, and as my experience grew, and in particular, as I learned Manaka-Style Acupuncture, I started to find ways to personalise these treatments. Here’s an article I wrote about that:

 

INDIVIDUALISING TREATMENTS IN A GROUP SETTING Read More »

App-Based Chat Coaching

One-on-one coaching via chat is a weekly subscription to personal coaching on Coach.me, the US-based pioneers of habit tracking and online coaching.  When you sign up for one-on-one coaching, you’ll get a message from your coach (that’s me!) within 24 hours.  I’ll begin working with you on your goal right away via a text chat window in the Coach.me application.

How does One-on-one Chat Coaching work?

It’s like having a coach in your pocket! You get to type messages, questions and updates whenever you want via an app in your phone. In response, you get personalised chat and content from your coach.  This is not endless phone phone chat, but focused, helpful and affirmative, at regular times, almost every day of the week.

What Do You Get with One-on-one Chat Coaching?

  • Mentorship and accountability.
  • Advice.
  • Frequent contact

How come it’s free?

it usually isn’t! A basic coaching subscription usually costs $20-25 a week, between $80 -100 a month.  But I’m offering free chat coaching to the first five people who apply, through May. After that,  with your agreement, I will terminate the coaching and there is nothing else to pay. All I’m asking for in exchange is a positive testimonial.

FREE COACHING IN MAY: What Do You Need to Do?

To know more, book a free thirty-minute Get-to-Know-You call.We will chat directly via Zoom to clarify your goals for the free coaching throughout the month of May.  I will then email you a voucher so that you can book the coaching on coach.me for free.

 

Coaching chat is available on all platforms: iOS, Android, and desktop computer.

App-Based Chat Coaching Read More »

Change of Direction

It’s been quite a year, hasn’t it? In the light of the pandemic, I made the life-changing decision to move to Taiwan with my partner.That’s taken up a lot of time and space, from quarantine in July to looking for a place to live, a place to work and finally, this week, shipping over our elderly cat from Malaysia. In the meantime, I got to finish my second book.

In the light of all these changes, I also came to a decision about Sayoshi.com.  I think it was 2018 that I launched Sayoshi.com, an online directory for practitioners of Japanese acupuncture but I didn’t put in enough time to really make it grow and few of the community that did register made much of their listings. As it was pretty much a solo project, I’ve decided to close this part of it for now and concentrate on other areas concerning Japanese acupuncture (and exploring
Taiwan!).

One of these projects is Sayoshi Books, a self-publishing imprint devoted to producing books about Japanese acupuncture and moxibustion. 2020
started very well for me with my first book about Ontake Warm Bamboo (and then…pandemic!).Next year, Sayoshi Books will launch my second, the first detailed exploration of Hirata Zone Therapy in English.

In the spring, we have scheduled The String Method, by Felip Caudet, with a foreword by Lorraine Wilcox. Felip’s book explores how to locate
effective points for moxibustion by using proportional measuring with string. Much of this is based on the teachings of Isaburo Fukaya.

Sayoshi Books is not a conventional publishing house—it’s more a guiding process to help JAM-focused authors self-publish. If you’re
interested in self-publishing your next book, do contact me. I hope to share the hard-learned lessons of self-publishing with other like-minded authors.

From next week, visitors to Sayoshi.com will be  redirected to the new Sayoshi page here. In the meantime, The Sayoshi brand will continue with interviews on Japanese acupuncture on YouTube and new books on the imprint. On a personal note, I do feel sadness at closing the directory down. It was a dream of mine for many years but it’s simply not a job for one person. If there are members out there who would contemplate investing in and running the directory, then let me know, and maybe we can get the thing started again. In the meantime, I’d like to thank all our 200 members for your support along the way. I’d like to finish with a Merry Christmas to all – well, at least as merry as it can be given such a dire year. Here’s wishing you all hope and renewal for 2021.

Change of Direction Read More »